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As the body speaks, we respond to it through guided facilitation with gentle yet powerful techniques of breath, somatic tools and movement. Awareness is brought through the Conscious Connected technique to emotions and sensations that will naturally arise in each session, allowing unprocessed tension and trauma to move and complete cycles, releasing and firmly setting

into the past.

 

For the following Services, please email Vanessa directly: 

- Free 15 minute consultation

- 1-on-1 Breathwork Facilitation

- End of Life Doula Services
- Postpartum Doula Services

- Registration for REAL TALK 
- Workshops & Public Speaking 

- Focused Support & Session packages

E: fourdirectionsbreath@gmail.com

VANESSA WERNER - Four Directions Restoration

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